Browsing the archives for the recipe tag
Crock Maple
Warm Breakfasts to Soothe the Winter Blues
Breakfast is well known as the most important meal of the day. That being said, you may not have that thought in mind when you stumble from bed on a cold winter’s morning. It can sometimes be tough to resist the lazy impulse to simply pop some bread [...]
Covered Butter
Butter: Good Fat or Bad Fat?
People are often shocked when they see how much butter I use and eat in one day. But I know the real truth; Butter is a good fat and can actually help you lose weight.
Unfortunately, people thinking butter is unhealthy is a very common misconception. People still think that [...]
Butter Keeper
Just to illustrate how serious basketball is taken in Indiana, the following incident happened to my team in the 7th grade! I attended a very small school in Napoleon, Indiana, typical of the schools in the area my seventh grade class consisted of about 35 students.
As was the case in Indiana, the team [...]
Orange Peel
A juicy sauce you can use is summer squash chutney. You combine it with lemon juice, orange juice, red onions and some orange juice. This goes very well with any type of meat, but works the best with chicken.
You will need a table spoon of fresh virgin olive oil, one half cup of chopped [...]
Sugar Jar
Fats, Sugars and Your Body
This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Doug Graham shares on fats, sugars and the body.
Renegade Roundtable with Dr. Doug Graham is a lifetime athlete and 27-year raw fooder. He’s been an advisor to top performers including [...]
